https://thespaa.com/blog daily 0.75 2026-03-24 https://thespaa.com/blog/why-your-singing-voice-gets-weak-at-the-end-of-phrases monthly 0.5 2026-03-24 https://thespaa.com/blog/tag/singing+support+exercises monthly 0.5 https://thespaa.com/blog/tag/breath+placement+in+singing monthly 0.5 https://thespaa.com/blog/tag/breath+management+for+singers monthly 0.5 https://thespaa.com/blog/tag/why+my+voice+gets+weak+when+singing monthly 0.5 https://thespaa.com/blog/tag/how+to+stop+sounding+breathy+when+singing monthly 0.5 https://thespaa.com/blog/tag/why+singing+voice+gets+weak+at+end+of+phrases monthly 0.5 https://thespaa.com/blog/tag/why+do+I+run+out+of+breath+when+singing monthly 0.5 https://thespaa.com/blog/tag/vocal+stamina+for+singers monthly 0.5 https://thespaa.com/blog/tag/song+mapping+for+singers monthly 0.5 https://thespaa.com/blog/tag/how+to+breathe+while+singing monthly 0.5 https://thespaa.com/blog/tag/how+to+sing+longer+phrases monthly 0.5 https://thespaa.com/privacy-policy daily 0.75 2026-03-24 https://thespaa.com/aboutus daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/58c2b49e3e00be4c00873792/0753e97d-34a7-4aa5-b954-149a04101ad0/p6aq0ceu9654wsww+%281%29+%281%29.png About Us - Terence Ma, vocalist, pianist, and founder/CEO of The SPAA I was settling into the financial sector even after many years of musical training in both voice and classical piano. Despite performing on stage from an early age, I was unable to admit to myself that I longed for a life of music and performance. What I did do was put my entry into the workforce on hold in order to find out what a “career” meant to me. I left my cushy commuter life on the East Coast and traveled through the states by plane, train, bus, car, and foot. I fell into the roles of vagrant farmhand and cob mason apprentice where I met people who were also dividing their lives: the sushi chef by day and busker across the street by night, or the lawyer who was struggling to write songs on his guitar. I just couldn’t forget about this universal obsession called music. I was determined to take full control of my voice, my body, and my mind. I trained day in and day out with experts in music, fitness, and science until I was able to clearly see where they all related. It was only then I was able to step off the painful path of least resistance and pursue a life of performance that led me to knowledge and rewards beyond most performers’ dreams. It wouldn’t be long until I realized my calling was to give performers the confidence and voice to unlock their true potential. Training: Stella Xu, classical piano 10+ years; specialty - late Classical & Romantic Judy Hages, Vocal training, 6+ years Awards: 2nd place, NJMTA Young Artist Competition; High Honors, MEA-NJ Venues performed: Carnegie Hall - Weill Hall & Main Hall Lincoln Center - Alice Tully Steinway Hall The Bitter End The Duplex Likes: Pizza & Barns Book a session now ➝ https://images.squarespace-cdn.com/content/v1/58c2b49e3e00be4c00873792/1518629617008-0B96QEYJ2XGLK214ZM8H/mikeprofile2.png About Us - Mike Guadango, drummer, movement specialist, and founder/CEO of Freak Strength I was on the road to a promising life in music, a Juilliard bound drummer. But my father wouldn’t allow it for an instant. He insisted on me sticking to baseball and getting the ‘practical’ degree. I did just that and now I train athletes to achieve peak performance over their careers. I have kept in touch with the drums with full faith in the cognitive benefits of music, and seek new creative outlets in music every day. My father’s insistence did pay off. Now I am able to combine both practical athletic peak performance training to musical training to keep our clients the strongest and longest lasting in the business with full command over their bodies. Training: DeFranco’s Gym: 10+ years Buddy Morris: 4 years James Smith: 4 years Clientele: Chris Hogan, Devin McCourty, Pat Dean, and other professional and collegiate athletes Likes: Classical music & Motorcycles Book a session now ➝ https://images.squarespace-cdn.com/content/v1/58c2b49e3e00be4c00873792/1529070675897-C6WZ2UEXI9R73DFDFQB9/Rocco+bio+3.jpg About Us - Rocco Vitolo, vocalist, producer, and recording engineer My love of music has been a constant in my life for as long as I can remember. Working 6 long years as a paraprofessional in various schools only confirmed for me that music was my true course. And that my best teaching would have to be done without the politics. Growing disenchanted with the traditional workforce, I found myself escaping further into the detailed aspects of music and sound. After years of tinkering and learning all sorts of sound gadgets and programs on my own, I decided that a career in audio engineering was right for me. It also helped that it complimented my second career as a singer/songwriter and performer. I studied at the Institute of Audio Research, earning honors that'd eventually help me solidify positions at various recording studios around NYC Following my education there, I turned my attention to training my voice to maximize my self-sufficiency as a musician. With the crafts of sound, music, and education under my belt, I'm excited to help others build and learn how to place the stepping stones that will launch them into their careers. Training: Institute of Audio Research, Honors Judy Hages Vocal Studio: 3+ years Studios: The Lounge Creative Media Design Venues Performed: Mercury Lounge, The Bitter End Likes: Lofi Hip-Hop & Cosplay https://thespaa.com/contactus daily 0.75 2026-03-24 https://thespaa.com/free-masterclass daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/58c2b49e3e00be4c00873792/1522691225149-EX3DXEF57OLLVNSJGXTU/Sympathy+for+the+Devil.jpg Free Masterclass https://images.squarespace-cdn.com/content/v1/58c2b49e3e00be4c00873792/1522627700481-DVXF72HJAYAY92LQJWIC/ShirleyInstaLesson.png Free Masterclass https://thespaa.com/new-index daily 0.75 2026-03-24 https://thespaa.com/home-2 daily 1.0 2026-03-24 https://images.squarespace-cdn.com/content/v1/58c2b49e3e00be4c00873792/1518573804778-A05VBN5TV8W2VCGP1USE/14125159193_c694eeba00_o.jpg Singing & Performance Art Athletics - Here's What We Believe Technique beats talent Afraid that you might not have the chops to sing and play whatever you want? We know that success has little to do with talent, and everything to do with the right practice and technique. With our Active Bel Canto (ABC) technique, you’ll outshine the competition no matter how “talented” you think you may or may not be. The best performer is a strong performer The top acts out there sing higher, faster, bigger, and longer. Can your current body handle those demands? Bold performance calls for flexibility and strength. We train you to master your vocal and physical instrument so you can outsing and outlast everyone else. Fun is part of the program With our interesting lessons and engaging techniques, you’ll be excited to actually practice The result? More fun...and more applause. Your audience will thank you for it. Learn more ➝ https://images.squarespace-cdn.com/content/v1/58c2b49e3e00be4c00873792/1518634478969-X93J62RZXC0H5IYDX52W/32567004135_1d33818e2f_o.jpg Singing & Performance Art Athletics - Your performance starts here To get you performing at the highest level, we have developed a simple, step-by-step system that incorporates a unique combination of vocal and physical training to bring you the sound and style you and everyone else will love. With our honest and precise feedback, you’ll develop winning skills that last a lifetime. We can help you: - Grow your voice according to your needs - Manage your practice and performance around your busy schedule - Perform under pressure - Engage with your audience - Learn how to master the stage/camera - Build your body into performance shape - Physically prepare for a tour or location shoot - Express your own unique voice and style About Us➝ https://images.squarespace-cdn.com/content/v1/58c2b49e3e00be4c00873792/1518647622743-KY024WZYSYRIX5DMYVDM/people-2592463_1920.jpg Singing & Performance Art Athletics - Why our method is so effective We understand the pressures and demands of life, and your desire to get your voice heard. That’s why we make our program custom-tailored and personal. You work hard and train smart, so we’ll work with you on a schedule that fits your busy life. We unite performing arts and athletics. Leaping across a stage while belting high Cs and diving for a catch or running a mile...are more similar than you might think. Our team combines principles of medicine, science and art to keep the training innovative. We have the skills and attention to detail to optimize your performance to the max while bringing out your best personal style. With the precision of our approach, you’ll be equipped with all the physical and artistic tools to maintain a strong, cutting edge voice and body that the industry will fight for. Work with us today➝ https://thespaa.com/thankyou daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/58c2b49e3e00be4c00873792/1522701909544-EH5UV8CFMSNEVD9FAFQB/Instruments_on_stage.jpg Thank You Page https://images.squarespace-cdn.com/content/v1/58c2b49e3e00be4c00873792/1522702595567-6NQEUQ2FAXRN1CDLJ25W/freak-strength.png Thank You Page https://thespaa.com/train-with-us daily 0.75 2026-03-24 https://thespaa.com/train-with-us/p/voice-building-fast-track-best-value monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/58c2b49e3e00be4c00873792/1610924853013-FIB3FRW6524ZZYZJ9KWY/VBFTSSThumb1.png Train With Us - Voice Building Fast Track (Best Value) https://thespaa.com/train-with-us/p/1-hour-coaching-session monthly 0.5 2021-01-17 https://images.squarespace-cdn.com/content/v1/58c2b49e3e00be4c00873792/1610924801335-34BCSMWS1O1XKEBR31P5/OneHourLesson1.png Train With Us - 1-hour Coaching Session https://thespaa.com/train-with-us/p/30-minute-laser-coaching-session-1 monthly 0.5 2021-01-17 https://images.squarespace-cdn.com/content/v1/58c2b49e3e00be4c00873792/1610924769369-F5WF5SME88YZNELWT2OJ/LaserCoaching1.png Train With Us - 30-Minute Laser Coaching Session